A “Health is Wealth” Workshop is interactive programs designed to engage, educate, and motivate your team incorporate wellness into their lives both in and out of the workplace. Topics range from nutrition and healthy eating, tips to fitting in fitness and creating a workout routine, strategies to stressing less, workplace wellness hacks, healthy-but-easy recipes, smart snacking ideas, motivation and
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The self-esteem workshops address key topics, including the impact of society, professional and social media on appearance ideals, and give you strategies to boost confidence with students. Over five 45-60 minute sessions, through class discussions, small-group activities, engaging videos and activity worksheets, the workshop covers: • Unrealistic appearance ideals • The impact of social media,
Objectives : 1. Let you know about where are the gaps in during nurture. 2. Let you know about the causes of negative factors affected on your teens. 3. Let you know about effectiveness of both family systems (nuclear and joint). 4. Let you know about the role of every individual mother, father, siblings, teachers,