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In Arts & Culture,Education,Environmental,Health

Building body confidence and self-esteem.

The self-esteem workshops address key topics, including the impact of society,
professional and social media on appearance ideals, and give you strategies to
boost confidence with students.
Over five 45-60 minute sessions, through class discussions, small-group activities,
engaging videos and activity worksheets, the workshop covers:
• Unrealistic appearance ideals
• The impact of social media, celebrity culture and advertising
• How to reduce appearance-focused conversations and comparisons
• Body activism and positive behavior change
Research shows that students who attend the five session workshops have
improved body image, higher self-esteem and feel more confident participating in
social and academic activities.